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Thoughts From A Lone Insomniac…
Thoughts From A Lone Insomniac… Dear V, I have to work tonight from 7p-7a and here I am laying in bed wondering if sleep will ever take me. It feels very distant on the horizon lately. They tell me that’s normal. They tell me not to worry and then write all sorts of beautifully colored pills for me to take that they assure me will help correct the problem. I’m starting to think they don’t understand the problem. Maybe even I don’t. Last October I had a nervous breakdown. Fun confession. We can all smile and chuckle uncomfortably, I understand. They told me a lot of things when it happened. What they didn’t tell me was it would take almost a year to put myself back together again. Somewhere outside a bird just asked: Poo-to-tweet. I wish I knew their language. Then we could trade secrets like how it feels to fly and why I’m so sad. Conversations with birds…it almost sounds like a self help or coffee table boo Is that what my life has boiled down to? Passing glances through a book in someone’s living room that they’re not really reading. They’re just waiting for their guest to return. We’re all just idle time looking to be filled. I’m going to lay down again and hope I don’t dream. Love, Now, And Always, Bridget Miranda Case Love, Now, And Always, Bridget Miranda Case |
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I hope you are sleeping as i write this. Look at it as a ..breakthrough....a time of thoughts that give you direction in how to move forward. There is no time table for it all....take your time and be kind to yourself while gathering those thoughts. Try natural sleep aides..valerian root....melatonin etc. ...yes i hope you are sleeping ~
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If your mind is racing with thoughts when you are trying to sleep then you need to find your sleep subject. Something you think about that displaces what you were thinking about but puts you to sleep. I always think about sex and I go right to sleep. You can leave me a message here
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I'm sorry you suffer with insomnia It's not good for one's well being, I have not slept through the night in 12 years since my second nervous breakdown (Sorry...Major Depressive Disorder) I do not Wanna' be WOKE. Let's start with my first one, My parents are the ones who did not want admit to my defects (Please... I'm not implying nor saying you are Defective in any way). I just saying it starts with them to ensure our safety, They did not want to admit I was not progressing socially in Kindergarten & suggested I be left there for one more year. They just made it out like (1960's reference coming up!!!...) he is slightly Retarded. They knew I suffered from Depression at a very early age, & I was Viciously verbally abused by him into my twenties. In that time I was pissing on him by Fucking his whole house (Really...Urban Hillbillies), Then breaking his jaw. Needless to say I was just told that was my first time with PTSD, And all the F-Up Poop I've been holding in is called Compartmentalizing. So Now I have all this Poop in my dreams, Then you realize "Hey I Remember... 2ND. Breakdown occurred when He & Union agreed to put me in out patiant instead 120 days at the farm. Needless to say that was #2 wound getting hurt on job. 12 years without good sleep, Both mental & physical duress go hand & hand W/ me. I don't know your back story, What helped me was a good Psychologist. If you would like to talk more message me I'm 3 sheets to the wind
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Dream of me Case…….hugs and kisses Jenny
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" Somewhere outside a bird just asked: Poo-to-tweet. " A lovely post, you have a real talent for writing. Best wishes for your recovery.
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